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MARIANNE MOHR YOGA ALLIANCE PROFESSIONAL

YOGA STUDIO | RUIDOSO & SANTA FE NEW MEXICO | FLORIDA | PRIVATE INSTRUCTION | YOGA TEACHER TRAINING
Opening at 8:00 AM tomorrow
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Updates

RUIDOSO, NEW MEXICO SUMMER YOGA FOR ALL. Bring the family for healthy entertainment. Kids, teenagers and grandmother will enjoy fun poses and moving their bodies in nourishing ways to ease stress, stiffness, fatigue. Certified Yoga Alliance instructors are skilled and compassionate. Www.buddhayog...

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Personal Yoga Training in Ruidoso, New Mexico. Get a certified Yoga Alliance Instructor to lead you or your group in fun yoga session. As little as $40 for an hour lesson tailored to your needs. Ideal for beginners, seniors, or those who want personal attention. Www.buddhayogaclass.com 575 802-3013

Ruidoso Summer Yoga - Try a calming, energizing class at Buddha Yoga from our qualified, certified instructors. New classes: Healthy Lower Back, Yin/Restorative, and Hatha Flow. www.buddhayogclass.com Adobe Plaza 200 Mechem Ruidoso 575 802-3013 Private/group sessions available for 1-10 students.

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Love yourself. Love your yoga. Join us for a private session to cultivate opening of your body, mind and spirit in a loving, non-competitive setting. Focus on your needs, not the set routines of a group class. www.buddhayogaclass.com 575 802-3013

PRIVATE YOGA to help you achieve your personal goals. Cultivate a calm mind, physical balance and sense of well-being! $40 per hour 575 802-3013

YOGA ALLIANCE RYT 200 HR TEACHER TRAINING
9 immersive weekend sessions so students can fit Yoga Teacher Certification into busy lives. May - October Semester. Tuition: $3,900. Scholarship: $1,200 reduction if accepted. www.buddhayogaclass.com


Testimonials

a year ago
My friend and I shared a private yoga class with Marianne at her studio in Santa Fe and it was amazing and wonderful. The personal attention to our desired style and physical limitations was so helpful; her expertise meant that she could choose poses and stretches most beneficial to our experience level as well as challenge us to just the right difficulty. Lovely studio, quiet music, subtle scents. I wish I'd done this the first day of our trip because I would have gone several more times. Highly recommend.
- Virginia R
a year ago
After attending several of her classes, it's clear to me that Marianne really knows her stuff! She can teach a great stretch class or challenging poses in a fun way
- John S
a year ago
- Kaki a

CHANGE YOUR LIFE WITH YOGA

Marianne is owner/director of a family of facilities dedicated to yogic thought, practice and lifestyle in New Mexico and Florida. The Ruidoso New Mexico Buddha Yoga School of Yogic Arts,  Santa Fe Yoga Institute  and Florida Buddha Yoga Center  provide open studio classes, private yoga instruction, wellness clinics and Yoga Alliance RYT200 Certification/CEUs. The goal of each is to help clients to achieve therapeutic, body-mind benefits from a sustainable yoga practice which meets their unique needs and goals. Hatha Yoga instruction styles draw upon: Ashtanga, Iyengar (alignment-oriented), Yin, Core Strength Vinyasa, Myofascial and Thai Massage Yoga. 

CREDENTIALS/ACCREDITATIONS
Marianne is a YOGA ALLIANCE accredited E-RYT, RYS, YACEP and received her Bodhisattva Vows from the Dalai Lama in 2003. She is dedicated to the enlightenment of all beings and leads yoga sessions with loving guidance and expertise gained in 45+ years of practice. 575 802-3013  joyoflife2@gmail.com
C-FRY  YOGA ANATOMY ACADEMY Certified in Fascia Release for Yoga
RYS  YOGA ALLIANCE RYT200 YOGA TEACHER TRAINING/CERTIFICATION SCHOOL Authored the school's 250 hour "Fascial Yoga" teacher training curriculum

RUIDOSO BUDDHA YOGA SCHOOL OF YOGIC ARTS & STUDIO
Open yoga classes and private instruction are available at the Ruidoso Yoga Studio in the heart of the Village of Ruidoso. Classes serve beginners, seniors, athletes and specific needs students. Class times & descriptions.

WHEN IN RUIDOSO, NEW MEXICO | VISIT ADOBE PLAZA
Quintessential 1950s Adobe center in the heart of the mountain Village of Ruidoso, NM. Bookshop/Art/Tarot, Reiki/Healing Touch, Functional Medicine MD, Yoga Studio & New Mexico Yoga Teacher Training. Leasing space 575 802-3013.
HISTORIC ADOBE PLAZA In the heart of Ruidoso, New Mexico
RUIDOSO NEW MEXCIO YOGA STUDIO Studio classes in Ruidoso, New Mexico  
NEW MEXICO BUDDHA YOGA SCHOOL OF YOGIC ARTS  Sister campus for Yoga Teacher Training 

PRIVATE YOGA INSTRUCTION. A YOGA PRACTICE JUST FOR YOU
Marianne's philosophy is based upon the yogic lineage of Krishnamacharya, which advocates yoga practice matched to the student's needs. Combined with the latest physiology research and methods, she utilizes a range of 400 novel yoga postures to produce myofascial release, whole-body structural re-patterning, parasympathetic nervous (and other) system benefits. Private instruction provides clients with personalized, creative yoga sequences to cultivate vitality and equilibrium in body, mind and spirit.

WHAT IS FASCIA? 
Fascia is the connective tissue, or scaffolding, which envelops, separates and supports internal structures, muscles & organs. Minimally, fascia facilitates "slide & glide" of these internal structures. Previously known, and manipulated by bodyworkers, new medical research attributes more whole-body benefits to fascia such as "mediating lymphatic and fluid distribution" related to optimal health and healing from disease "Interstitium - the largest organ in the body". When fascia becomes restricted, the result may be pain, muscle tension, diminished blood flow, weakness or loss of mobility. 

HOW DOES MYOFASCIAL RELEASE YOGA ASSIST WELL-BEING?  
Yoga's "whole-body" quiet (yet demanding) physical postures, breath work and meditation offers a comprehensive method to experience aligned movements which stretch and stimulate myofascia and other systems such as: endocrinological, vascular, respiratory, the Autonomic Nervous System and Vagus Nerve. Through our guided instruction and hands-on assists, clients receive a practice that may help to restore optimal whole-body function, stimulate natural healing mechanisms and reduce stress. The result is a yoga sequence which is felt deeply, produces the best results for the specific client and helps them to establish a sustainable self-therapy regimen.  Our goal is to restore vitality, emotional balance, digestive equilibrium, re-pattern whole-body structural function, address symptoms of PTSD/trauma, stress/anxiety; and to cultivate mind-body awareness, flexibility, balance, strength and endurance through innovative yogic movement.

WHO CAN BENEFIT?
Seasoned practitioners, athletes, beginners, injured students or those facing aging issues will benefit from application of therapeutic yoga sequences. 

WHY A PRIVATE YOGA SESSION DESIGNED FOR SELF-THERAPY?
If you've ever been injured in a yoga class, or did not feel the benefits ... or want more long-lasting effects than a massage  - private yoga instruction may be a constructive way to achieve results. Without the distraction of a yoga class/gym/spa where other students' needs are not yours! Clients receive a personal assessment, the design of custom sequences, hands-on adjustments/assists, meditation and aromatherapy touch. To encourage a sustainable home practice and continued "self-therapy"a researched, personal yoga self-therapy practice sequence sheet is provided.

SCHEDULE APPOINTMENT
To schedule a consult or practice session - call, text or email    575 802-3O13    joyoflife2@gmail.com

SUGGESTED DONATION
LENGTH       NUMBER OF CLIENTS            
OF TIME         1         2           3
60 min          $40     $55      $75
90 min          $55     $75      $95
120 min        $75    $95      $115

CONTACT INFO
joyoflife2@gmail.com   575 802-3013 (texts welcome) 

CONSIDER A WELLNESS CAREER
NEW MEXICO YOGA RYT200 TEACHER TRAINING/CERTIFICATION 
May - October   9 Weekends
$3900 Tuition/$1200 Scholarship
Accredited Yoga Alliance RYT200 Yoga Teacher Certification annually. The "Fascia Stretch Yoga" track covers fundamentals of physiology and traditional yogic wisdoms in multiple Hatha yoga styles: Yin/Fascia Stretch, Core Strength Vinyasa and Ashtanga.
Textbooks: AMAZON BOOK LIST
  
YOGA ALLIANCE CONTINUING EDUCATION YACEP
May - October     $200 per day
Accredited Yoga Alliance RYT Continuing Education. Attend one immersive day for 30 hours RYT CEUs: 10 contact hours (classroom) and 20 non-contact hours (homework).

NOT MASSAGE OR PHYSICAL THERAPY
Sessions are instructional and provide yoga education complimented with verbal and hands-on guidance to achieve optimal alignment of yoga postures. Practitioners are not massage therapists nor PTs. We are registered Yoga Alliance Certified Yoga Instructors and School Faculty accredited by the Yoga Alliance to instruct yoga to students. We do not offer medical advice. Consult a medical professional for approval to obtain yoga instruction.

READ OUR PUBLISHED ARTICLES  - USA TODAY
Popular yoga practices and yoga teacher training may not always be productive and can cause injuries. In this 4-part work, Institute director, Marianne provides solutions to the common obstacles students may encounter in their yoga practice - and solutions to avoid a poor experience or injury.
1 NO FEAR  YOGA Get more from yoga
2 TYPES OF YOGA TO AVOID Gymnast, Bully, Guru”
4 YOGA & JOINT HEALTH Tips to protect and rejuvenate

SANTA FE YOGA INSTITUTE
The institute is dedicated to the study and delivery of science-based and traditional esoteric methods of yogic self-therapy, clinical research and education. Customized yoga instruction is delivered by experienced & credentialed practitioners. Visit the SANTA FE YOGA INSTITUTE in Santa Fe's historic east side on the Santa Fe River Trail and easy walking distance to The Plaza.

FLORIDA BUDDHA YOGA CENTER @ WARM MINERAL SPRINGS
The new Southwest Florida center serves Sarasota & Charlotte county and beaches of Boca Grande, Manasota & Venice - offering private yoga instruction. Get yoga instruction at clients' facility or at the North Port center near the recreational areas of Warm Mineral Springs and Myakka River. Visit the FLORIDA BUDDHA YOGA CENTER when in Southwest Florida, located off I75/Sumter exit between Tampa and Ft. Myers.


CONTACT INFO
joyoflife2@gmail.com   575 802-3013 (texts welcome)  

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  • (575) 802-3013

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113 Drooping Juniper
Ruidoso, NM 88345
United States

Business Hours

Mon:8:00 AM – 5:00 PM
Tue:8:00 AM – 5:00 PM
Wed:8:00 AM – 5:00 PM
Thu:8:00 AM – 5:00 PM
Fri:8:00 AM – 5:00 PM
Sat:8:00 AM – 5:00 PM
Sun:Closed
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